Jamie Herland

Hi I'm Jamie! I have been practicing yoga on and off throughout my life but I deepened my practice during graduate school for social work. I am now a full-time social worker and yoga is my way of taking care of myself! Outside of yoga, I love spending time outside, playing piano, being with loved ones, and cuddling with my two kitties. I enjoy teaching energetic, mindful, and fun power classes. I hope students can use my class as an act of kindness for themselves.